Lately this country has been suffering from obesity and overweight among people, leading to many obstacles in their lives such as high blood pressure and other health problems. What can people do to remain healthy, or for those others improve their health?What is one thing people can change or do to have a healthier life?
Instead of focusing on avoiding bad foods, people should just focus on eating more healthy food. If they eat more healthy foods, then they will end up eating less bad food naturally.What is one thing people can change or do to have a healthier life?
eat fruits and veggies other than french fries.What is one thing people can change or do to have a healthier life?
Walk an extra mile every day, and eat less fatty food.
No more fries, a piece of fruit instead.What is one thing people can change or do to have a healthier life?
think positive.. the more u focus on the negative things (whether u want to change them or not) the more the negative things will occur.What is one thing people can change or do to have a healthier life?
buy a smaller fridge. seriously. people overeat because the food is available to them all the time. smaller fridge means less food. and its a hastle to drive to the grocery store so they will probably eat less.
